21 Day Fat Loss Tranformation

Our most popular programme for busy women who want to take back control of their bodies...

  • Stop creeping weight gain without faddy dieting
  • Know exactly what to eat, when to kickstart fat loss
  • Daily check-in for accountability and on-going support
  • heart
    Short, effective workouts easy to fit into a busy life

What's been happening with us lately...

Are you in pain? We might be able to help…
Ruth is now a qualified Biomechanics Method Corrective Exercise specialist which means that she can prescribe exercise programmes to help[...]
Whoop Whoop – 900 Workouts Eileen
We love it when one of our members hits a major milestone and we get to celebrate with them. Eileen[...]
We’re waiving signing up fees for March
During March we're waiving signing up fees in exchange for a donation to Bath Cats & Dogs Home.  You can[...]
New class, ABC
Carolyn will be leading a new class on Thursday mornings to help ladies improve their balance and work on toning[...]

Some of our success stories...

Kay is an absolute inspiration to anyone who wants to lose weight and get fitter.  Regular exercise and a love of Zumba helped Kay become the energetic dynamo she knew she really was! 

Not so long ago Rosie struggled with exercise... Now she enjoys boxing, kettlebell classes and lots & lots of walking!  Rosie proves that with commitment and consistency you CAN reach your goals!  

Janet is awesome proof that increasing the frequency and the intensity of your workouts, together with trying different classes can make a huge difference to the way you look and feel.

Get Fit

Our 30 minute workout will help get you fitter and stronger quickly.

We provide our members with a fun, convenient, comfortable environment where you'll find all the support you need to meet your goals

The half hour workout is easy to fit into a busy schedule and includes all the components needed for a complete exercise programme and if you want to focus on a particular goal then you can choose to follow one of our programme cards or even have some 1 to 1 personal training.

Lose Weight

Want to lose lbs?  Join one of our effective weight management programmes.

You'll receive all the accountability and support you need.

Our programmes focus on sustainable behaviour change ​and helping you reach your goals.

We'll support you and give you the tools to achieve real results.  We've helped lots of women who face similar pressures and difficulties as you so don't wait another day... start your transformation now!​

Feel Fabulous

There is so much more to joining Inspire Fitness than feeling fit and losing weight!  We want every woman who joins to feel better about themselves everyday.

We want you to feel less stressed, more confident, happier, healthier and able to sleep better.

Our core values are:

  • Continuous Individual Improvement
  • Honest and Realistic Coaching Given With Integrity
  • Support and Empathy for Every Member

Start now and you could be a success story too...

What we offer...

Strength Training

All the benefits of strength training in a friendly and supportive environment.

  • Tone and Shape
  • Improve posture and manage weight
  • Protect bone health and avoid disease
  • Boost confidence and improve sleep

Qualified Coaches

Our staff are highly qualified in the exercise field.  Qualifications include:

  • Biomechanics Method Corrective Exercise Specialist
  • REPs Level 4 Exercise Specialist
  • Precision Nutrition Level 1 Coach

Free Classes

We offer a wide variety of instructor led classes which are free to members.  These include:

  • Kettlebells
  • Bootcamp
  • Boxing
  • Legs, Bums & Tums
  • Walk Off The Weight
  • Arms, Balance & Core
  • Zonematch


Our 21 day transformation programme with meal plans, accountability and support, gives fast results and the resources to maintain long-term change.

Nutrition Coaching

Our Precision Nutrition certified coach offers a proven, habit-based 12 Month nutrition coaching programme for lasting change

If you're fed up of diets, then this is for you.

Programme Cards & Personal Training

We provide a range of programme cards offering more focussed workouts for ladies who want to take their training to the next level.

These include a one to one personal training session.


We've invested in Myzone technology to keep you motivated and working out at an intensity that will get you results.

Monitor your results. Get immediate feedback. Share your workouts on social media

Exercise Referral

We have staff qualified to train individuals with a range of medical conditions so even if you're not in the best of shape yet, we can still help.

Accountability & Support

The reason we hear the most often for weight loss or fitness plans failing is "I can't do it on my own".  We all need some accountability and that's where we come in.

We'll provide non-judgemental support and accountability.

Are you looking for something a bit different?  Instead of yet another diet, why not try sustainable lifestyle changes with the support of a qualified coach.  

Change your behaviours and you change your life!

Watch a brief video about the coaching programme

Inspired Nutrition Coaching is not "another diet plan" or "get skinny quick" gimmick.

You've probably tried that stuff already. (And you're probably tired of it.)

Instead, Inspired Nutrition Coaching is a different, better and more fulfilling way to improve your body and live a good, healthy life.

Download Our App

Scan the QR code below and get up to the minute news and offers, see our class schedule, book classes and keep in touch, all via our smartphone app.

Opening Hours

Mon - Fri: 8.30am - 1pm & 4pm - 7pm
Sat: 9am - 12pm

3a Union Road
SN15 1HW

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