Open Day & eGym Launch
6th October 2018
10am - 6pm
We would love to see you at the launch of our new, state of art, eGym circuit which will be officially opened by paralympic gold medallist Stephanie Millward MBE.
There'll be lots going on throughout the day with giveaways, raffles, early sign-up offers and presentations.
Plus you can try the amazing equipment which is suitable for anyone and learn what your biological age is!
This is the most exciting thing to happen for Chippenham's health in a long time!
What's been happening with us lately...
My journey at Inspire began nearly 2 years ago, I was pushing the wrong side of 45 and although not too overweight and fairly active, I was not at all body confident.
Well I have just come back from Mallorca and for the first time in 20 years I put on a bikini (size 10 I add ) and felt great. In fact I never even wore shorts until this year.
I want to thank all my ladies not just Ruth, Jenna, Carolin and Di who are amazing and support, inspire and kick some, but also to every single one of you ladies who make me laugh, sweat with me and give me that look when I need to up my game ( you know who you are )
The mixture of strength training, boot camp, HIIT classes , boxing and workout challenges means I am never bored, then add the food mini challenges and the best bunch of girlies you can ever meet and it makes it so easy.
Thank you to each and every one of you. You truly inspire
Some of our success stories...
Kay is an absolute inspiration to anyone who wants to lose weight and get fitter. Regular exercise and a love of Zumba helped Kay become the energetic dynamo she knew she really was!
Not so long ago Rosie struggled with exercise... Now she enjoys boxing, kettlebell classes and lots & lots of walking! Rosie proves that with commitment and consistency you CAN reach your goals!
Janet is awesome proof that increasing the frequency and the intensity of your workouts, together with trying different classes can make a huge difference to the way you look and feel.
Our 30 minute workout will help get you fitter and stronger quickly.
We provide our members with a fun, convenient, comfortable environment where you'll find all the support you need to meet your goals
The half hour workout is easy to fit into a busy schedule and includes all the components needed for a complete exercise programme and if you want to focus on a particular goal then you can choose to follow one of our programme cards or even have some 1 to 1 personal training.
Want to lose lbs? Join one of our effective weight management programmes.
You'll receive all the accountability and support you need.
Our programmes focus on sustainable behaviour change and helping you reach your goals.
We'll support you and give you the tools to achieve real results. We've helped lots of women who face similar pressures and difficulties as you so don't wait another day... start your transformation now!
There is so much more to joining Inspire Fitness than feeling fit and losing weight! We want every woman who joins to feel better about themselves everyday.
We want you to feel less stressed, more confident, happier, healthier and able to sleep better.
Our core values are:
- Continuous Individual Improvement
- Honest and Realistic Coaching Given With Integrity
- Support and Empathy for Every Member
Join now and be your own success story...
We will be in touch with you very soon to arrange a time to come and begin your coaching journey with us. By sending us your details you're agreeing to us adding you to our mailing list and occasionally sending you information about fitness and nutrition that we think you might find helpful. If you wish to stop receiving these emails you can unsubscribe at any time using the link at the bottom of any email.
What we offer...
All the benefits of strength training in a friendly and supportive environment.
- Tone and Shape
- Improve posture and manage weight
- Protect bone health and avoid disease
- Boost confidence and improve sleep
Our staff are highly qualified in the exercise field. Qualifications include:
- Biomechanics Method Corrective Exercise Specialist
- REPs Level 4 Exercise Specialist
- Precision Nutrition Level 1 Coach
We offer a wide variety of instructor led classes which are free to members. These include:
- Legs, Bums & Tums
- Walk Off The Weight
- Arms, Balance & Core
Our 21 day transformation programme with meal plans, accountability and support, gives fast results and the resources to maintain long-term change.
Our Precision Nutrition certified coach offers a proven, habit-based 12 Month nutrition coaching programme for lasting change
If you're fed up of diets, then this is for you.
Programme Cards & Personal Training
We provide a range of programme cards offering more focussed workouts for ladies who want to take their training to the next level.
These include a one to one personal training session.
We've invested in Myzone technology to keep you motivated and working out at an intensity that will get you results.
Monitor your results. Get immediate feedback. Share your workouts on social media
We have staff qualified to train individuals with a range of medical conditions so even if you're not in the best of shape yet, we can still help.
Accountability & Support
The reason we hear the most often for weight loss or fitness plans failing is "I can't do it on my own". We all need some accountability and that's where we come in.
We'll provide non-judgemental support and accountability.