Current Class Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Kettlebells
8.30am – 9am

 

 

ABC
9am – 9.30am

 

 

 

 

 

Zone Match - Fat Burn
9am - 9.30am

 

 

 

Cardio Boost
9.30am – 10am

 

Coaches Choice
9.30am-9.45am

Muscle & Move
10am – 10.30am

 

Legs, Bums & Tums
10am - 10.30am

 

Muscle n Move
10am – 10.30am

 

 

Arms Balance & Core
10.30am – 11pm

Legs, Bums & Tums
10.30am-11am

 

 

Zone Match - Fat Burn
10.30am-10.45am

Zone Match - Fat Burn
11am - 11.30am

 

 

 

 

 

 

 

 

 

Kettlebells
11.30am – 12pm

 

 

 

 

Beginners Boxing
12pm-12.45pm

 

 

 

 

 

 

 

 

 

 

 

Kettlebells
4.30pm-5pm

Walk Off the Weight
4pm - 4.30pm (6th/20th)

 

 

 

 

 

 

 

 

Zone Match - HiiT
5.30pm - 6pm

 

 

 

 

Zone Match - Fat Burn
6pm - 6.45pm

Boxing
6pm - 6.45pm

Core Ball
6pm – 6.30pm

Bootcamp
6pm-6.30pm

Bootcamp
6pm-6.30pm (13th/27th)

 

Class Schedule from 30th May

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Kettlebells
8.30am – 9am

 

 

ABC
9am – 9.30am

 

 

 

 

 

Zone Match - Fat Burn
9am - 9.30am

 

 

 

Cardio Boost
9.30am – 10am

 

Coaches Choice
9.30am-9.45am

Muscle & Move
10am – 10.30am

 

Legs, Bums & Tums
10am - 10.30am

 

Muscle n Move
10am – 10.30am

10am RUNNING (Not 12th)

 

Arms Balance & Core
10.30am – 11pm

Legs, Bums & Tums
10.30am-11am

 

 

Zone Match - Fat Burn
10.30am-10.45am

Core Ball
11am - 11.30am

 

11.15am RUNNING

 

 

 

Zone Match - Fat Burn
11am - 11.30am

 

 

 

Kettlebells
11.30am – 12pm

 

 

 

 

Beginners Boxing
12pm-12.45pm

 

 

 

 

 

 

 

 

 

 

 

Kettlebells
4.30pm-5pm

Walk Off the Weight
4pm - 4.30pm (4th/18th)

 

 

 

 

 

 

 

 

Zone Match - HiiT
5.30pm - 6pm

 

 

 

 

Beginners Boxing
6pm - 6.45pm

Boxing
6pm - 6.45pm

Core Ball
6pm – 6.30pm

Bootcamp
6pm-6.30pm

Bootcamp
6pm-6.30pm (11th/25th)

 

 

 

 

7pm RUNNING

 

 

Boxing will be off the circuit with no machines.  All other classes include our strength training circuit.

All classes are drop-in except boxing.  Please register for boxing and if you book a slot please remember to turn up or let us know you're not coming so we can offer your spot to someone else.

Please Note:  Classes may be cancelled due to:

  • Low numbers of participant
  • Clashing appointments
  • Staff holidays/sickness

Classes will not be run on Bank Holidays

We will endeavour to run classes as scheduled but remember that you're always able to complete your normal circuit.  Remember that some classes can be very busy and we may have mats or equipment on the floor which can disrupt the normal flow of the circuit.  If this is a problem for you then we recommend avoiding class times.​