*** New Opening Hours ***

Great news – from 8th October 2018 we will be extending our opening hours to include the 1pm – 4pm slot when we’ve traditionally closed through the week.

We hope this will make it easier for people to come to the gym at a time that suits them.

Please note that these additional hours will be mixed sessions rather than ladies only and the reason for this is to give everyone access to the fantastic health programmes available with our new equipment, in particular, the metafit programme which has been proven to help diabetics manage their long-term blood sugar levels.

Although we are traditionally a ladies only fitness centre we felt it was important that as many people as possible are given the opportunity to improve their health futures, including men!

All of our normal opening hours will remain ladies only.

Monday to Friday            8.30am – 1pm    – Ladies only
1pm – 4pm         – Mixed session
4pm – 7pm         – Ladies only

Kick start your weight loss with our

21 DAY TRANSFORMATION PROGRAMME

We will be in touch with you very soon to arrange a time to come and begin your coaching journey with us.  By sending us your details you're agreeing to us adding you to our mailing list and occasionally sending you information about fitness and nutrition that we think you might find helpful. If you wish to stop receiving these emails you can unsubscribe at any time using the link at the bottom of any email. 

Saturday                              9am – 12pm       – Ladies only

Membership packages are available for Ladies only, Men only or Joint Memberships.  Call us for more details on 01249 463002