Commitment and Investment
We understand how hard real change can be and we know that in order to HAVE something different, we need to DO something different.
Ideally, to get the most from our nutrition coaching programme (based on how it's been designed) you would need to commit 12 months to learn, grow and change. We realise though, that it's not always possible to make that level of commitment, particularly at the start of a programme, so we offer the option of 3 or 6 month renewable blocks.
This is NOT a quick fix programme but it is the LAST programme you'll ever need to improve your health, body and fitness for life.
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If you'd like further information see our Frequently Asked Questions (and answers!) page here...