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We really want you to succeed with this 21 day programme  which will be very hands on with weekly mealplans, unique training and lifestyle coaching to change habits and transform your life so you must fit the following criteria to apply:

  • Have a strong desire to feel better in your body
  • Want to get in great shape and lose up to 10lbs in 21 days*
  • Can dedicate 30 minutes 3 x a week to exercise in our facility in Chippenham (Online/remote programmes available)

We're so confident in the effectiveness of our programme that if you follow it and we don't exceed your expectations we'll give you 100% of your money back, guaranteed, BUT...

You must be serious and willing to commit 100% to the programme, which includes exercise, meal plans, grocery lists, mindset coaching and accountability.

If you're serious about wanting to take back control of your body then hit the "Save a Spot Now" button and quickly fill in the form to reserve your spot before it's too late!

We will be in touch with you very soon to arrange a time to come and begin your coaching journey with us.  By sending us your details you're agreeing to us adding you to our mailing list and occasionally sending you information about fitness and nutrition that we think you might find helpful. If you wish to stop receiving these emails you can unsubscribe at any time using the link at the bottom of any email.

We hate spam as much as you do so you can rest assured that we'll never share or sell your information to a 3rd party.

*Results may vary and depend on starting weight, adherence to the programme and intensity of workouts.  We have had ladies lose much more than 10lbs over the course of the programme.  10lbs is the average weight lost over the last 8 iterations.