Better Balance

A gentle but focused class designed to improve balance, coordination and confidence in everyday movement. Great for anyone looking to feel more stable and secure on their feet!

Walk Off the Weight

Low-impact, high-energy! This aerobic style class is all about getting your heart rate up in a safe, enjoyable way. Perfect for boosting cardio fitness without needing to jump or bounce around.

Kettlebells

A full-body strength workout with cardio benefits built in. We use kettlebells to challenge your muscles, get your heart pumping and build real life functional strength.

Armed and Ready

Upper body focus! This class is designed to build strength in your arms, shoulders, chest and back all while supporting better posture and upper body confidence.

Class of the Day

A bit like a lucky dip! We might use dumbbells, resistance bands, Pilates balls or just your own bodyweight. Strength based and always varied; you’ll never get bored.

Coming Soon: Step Class

Think retro energy with a modern twist … step boards, rhythm and a heart pumping workout that’s as fun as it is effective. (Leg warmers optional but encouraged!)

At Inspire Fitness inclusivity is at the heart of everything we do. Our classes are designed to support real people in real life. The focus is on functional fitness that helps you move better, feel stronger and live more comfortably every day.

Whether you’re just starting out or have been moving for years, every class gives you space to go at your own pace. You can put in as much or as little as you like, there’s no pressure and no judgement. We keep our groups small so we can support you properly and every exercise can be adapted to suit your needs. There isn’t a single class on the timetable that a member couldn’t do and that’s just the way we like it.