Fitness App Tutorial Videos Scroll through the videos below to familiarise yourself with the new fitness app. Further support is available at the bottom of the Gym page within the app. Downloading the app Amending privacy settings connecting wearable devices deleting workouts you've created Contacting support creating a training plan using the quick action buttons view your challenge progress activity levels explained gym ranking explained editing your cardio age data Booking Workouts viewing notifications changing profile settings tracking your workout view your workout history join a in with a challenge find an inspire follow along video find a trainer created training plan bio-age explained editing your metabolism age data editing your strength age data
