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Fitness App Tutorial Videos

Scroll through the videos below to familiarise yourself with the new fitness app.  

Further support is available at the bottom of the Gym page within the app.

Downloading the app
Amending privacy settings
connecting wearable devices
deleting workouts you've created
Contacting support
creating a training plan
using the quick action buttons
view your challenge progress
activity levels explained
gym ranking explained
editing your cardio age data
Booking Workouts
viewing notifications
changing profile settings
tracking your workout
view your workout history
join a in with a challenge
find an inspire follow along video
find a trainer created training plan
bio-age explained
editing your metabolism age data
editing your strength age data
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