Get new ideas for healthy, delicious, weight loss meals that will help you reach your goals 

and make meal time a pleasure again!

We all tend to get stuck in a rut with our meals, eating the same dozen or so dishes week in, week out.

Which, if you want to lose weight or improve your body composition, just isn't going to get you there.

This book of over 50 recipes includes options for breakfast, lunch and dinner, plus snacks, treats and smoothies.

Enjoy dishes like Miso Salmon with Zucchini Noodles, Moroccan Cod and Bulgar Salad, Creamy Chicken, Mushroom & Tomato Pasta, Protein Fruit Bowls or Cherry Sorbet.

Each recipe calorie counted with complete nutrition breakdown

With a recipe key to show: 

  • Quick (under 30 minutes)
  • Vegetarian
  • Gluten Free
  • Dairy Free
  • Low-carb (under 20g per serving)
  • High Protein (over 20g per serving)
  • Contains Nuts

Includes barcodes for  MyFitnessPal tracking

Every recipe beautifully illustrated

Easy to follow instructions

Suggested meal plans

Special Offer Price £9

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