Anticipate your home workouts with enthusiasm & motivation and eat for vitality and health

Why join Inspire Fitness as a digital member?

That's a great question.  After all, there's masses of free workout content available at the moment so why not just use that?

Because most people just don't!

Most people struggle with motivation at the best of times and these certainly aren't the best of times.  Social distancing, economic uncertainty and massive change in routine makes it harder to choose, and stick to, a fitness plan and going it alone isn't usually the best route.

Add to that the added temptation to comfort eat and you could end up coming out of lock-down like a bear emerging from hibernation that hasn't used up any of it's fuel stores! 🤔  Probably not what you're aiming for.

Having us with you ensures that you'll look forward to your workouts with anticipation rather than dread or apathy.  You'll actually get on and do them instead of constantly talking yourself out of them.

You can release the anxiety of not knowing what to do and feel confident by selecting one of our trainer-created workouts.  Or if do have the experience and would rather create your own workout, you can choose from nearly 14000 exercise options.  Alternatively, use the quick tracker if using some fitness equipment such as a treadmill, exercise bike or rower. 

Better still, connect your favourite wearable tracker and you don't have to do anything, the data will sync automatically.

And we'll be with you all the way.  Guiding, supporting and providing accountability and coaching.  We'll be isolating together and you'll become part of a community of like-minded people who care about their health and well-being.

The Fitness App That Keeps You Motivated...

Our fitness app has been designed to keep you motivated and exercising in a way that will help you reach and maintain your goals faster.

It features

  • Activity level tracking - World Health Organisation accredited so you can quickly see how active you are
  • Visually guided home workouts so you know exactly what to do
  • Connect your favourite wearables and fitness trackers to make it automatic
  • Regular fitness challenges to make exercise fun, social and competitive
  • Bioage - Fitness tracking and progress without a scale - know you're making a positive difference to your health without the sad step
  • Gym Ranking - evaluates how hard you fight against your fitness goals - challenge yourself
  • Applaud fellow members and celebrate each others accomplishments as you become part of our community

The Coaching App That Keeps You On Track...

Our coaching app delivers our programmes direct to your smartphone as daily lessons and habits to practice and track.   We want our members to ditch the dieting mind-set and restriction.  We focus on achievable behaviour change that will give you sustainable results over the long-term.   You practice simple habits on a daily basis and let us know via the app how you're getting on.

The app features

  • Daily notifications/reminders to keep you focussed on your goals
  • Daily lessons so you understand why each habit is important
  • Resources such as recipes, grocery lists, infographics
  • Daily check-in so you can see how well you're doing to keep you motivated to continue
  • Metric tracking - keep your measurements and progress photos in one simple to access place
  • Message us directly through the app whenever you need help or support

STAY ACTIVE, STAY WELL & PROTECT YOUR LOVED ONES

It's more important than ever that we stay fit and active now.  Have you noticed, while everything else is restricted, you're being positively encouraged to exercise by the Government.  That's because it's the best way to help yourself and others during this difficult time.  Exercise has been shown to boost immunity and being fit will help you to avoid the metabolic diseases that put people most at risk of catching Corona virus.

Exercise: 

  • Supports the regulation of long-term blood sugar levels and improves insulin sensitivity
  • Improves blood pressure
  • Improves muscular response helping prevent falls
  • Increases metabolism helping to lose or maintain weight
  • Reduces back pain
  • Reduces the risk of osteoporosis
  • Improves sleep
  • Reduces depression
  • Improves cognitive function
  • Improves gait and balance for falls prevention
  • Reduces the signs and symptoms of heart disease, arthritis and Type II diabetes
  • Helps manage blood cholesterol
  • Reduces body fat

What Do You Get As A Digital Member

As a digital member with us you get:

  • Our fitness app together with guided workouts, activity tracking, bioage and challenges.  You can currently choose from:  
  • Meet the global activity guidelines
  • 30 Days Flat Abs, 
  • Hold a Plank for 30 Days 
  • Keep moving and stay Healthy
  • Improve your Bioage
  • Our coaching app and coaching programmes - initially we would start you with the Resilient You programme which focuses on simple behaviours to keep you well
  • Monthly Recipe packs - break out of boredom with your cooking with these delicious recipes
  • Support and guidance from experienced, qualified trainers and nutrition coaches

For just £22 per month you can get started today and stay active, motivated and healthy.  We're so convinced you'll love being a member with us that we offer a full 100% Money Back Guarantee.  You can cancel your membership at any time.

money back

100%

30 day guarantee

100% Money Back Guarantee

Join With Confidence...It's Risk Free!

If, for any reason, you don't enjoy being a digital member, you can get a full refund anytime within 30 days after your purchase. If you have any issues, just get in touch with our friendly support team and they'll either help you out until you get the results you need or give you a swift refund.